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Menopause is a natural stage in every woman's life, but it brings many challenges: from hot flashes and mood swings to sleep problems and osteoporosis. Should you just endure these symptoms, or can you find a way to make your life easier? In this video, I will answer these questions and share useful tips on how to stay active and enjoy life during menopause. ____________________________________________________________________________________________ ✅ On the website https://www.womenfirst.ua/ you will find information about women's health and menopause. Follow the link, take the menopause detection test and read articles about this period of a woman's life! _________________________________________________________________________________________ Obstetrician-gynecologist Lyudmila Shupenyuk: / liudmilashupeniuk / shupeniukliudmila https://www.tiktok.com/@shupeniuk.liu... ????????⚕️ Lyudmila Shupenyuk Clinic Shupeniuk Medical club: / shupeniuk_mc / shupeniukmedicalclub ????????⚕️ Make an appointment with Lyudmila Shupenyuk: https://shupeniuk.club 0 800 750 365 ____________________________________________________________________________________________ Timecodes: 00:45 - What are the stages of hormonal activity in a woman? 01:49 - What symptoms indicate the appearance of hormonal deficiency and from what age should they be monitored? 04:40 - Maybe it's worth just enduring the symptoms of menopause like mom and grandma or is it dangerous? 08:18 - What are modern methods of treating climacteric symptoms? 13:04 - If nothing bothers you, does this mean that nothing needs to be done? #climax #menopause #climaxsymptoms #womenshealth #hot flashes #osteoporosis #libido #womenshealth #menopausetips #moodswings #problemsoflife #hormonalimbalance #womanafter40 #climaxtreatment #hormonalclimax #HRT #menopausetherapy