Clearing the root chakra with yoga exercises. The root chakra is your most basic chakra. - Yogasha - World Latest Movie, Series, Videos and Trailers | fetery.com

Clearing the root chakra with yoga exercises. The root chakra is your most basic chakra.

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Published on Nov 1, 2024

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https://www.instagram.com/yogasha/pro... In each session of our online yoga classes, we do various exercises to cleanse the body's chakras, and this is an example of the root chakra cleansing exercises in yoga that I do in our yoga sessions. These exercises are also very useful for activating Kundalini energy. Be sure to listen to the explanations in the video because I told you in full how to do it and the limitations, as well as information about the important root chakra. Be sure to follow my Instagram page #yoga #rootchakra #firstchakra #cleansing #recitation #yogateacher

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