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▼Saratame book "Shin Salaryman" [Amazon] https://amzn.to/35RVwHg [Rakuten] https://a.r10.to/h6SQTU ▼Reference title: Throw away the "trash in your head" and your brain will wake up in an instant [Amazon] https://amzn.to/3BIvXDE [Rakuten] https://a.r10.to/hwG7DM Author: Hideto Tomabechi Publisher: Cognitive Research Lab Co., Ltd. *Affiliate advertising links are used. Saratame will receive a reward if you purchase from the above link. If you are considering purchasing, we would appreciate it if you could purchase from the above link with the feeling of encouragement of "Saratame, good job making videos!" ????♂️ #trashinthehead #HidetoTomabechi #Saratame▼Kindle book unlimited reading service Kindle unlimited *This book is included in the unlimited reading service, so it is 0 yen! http://ow.ly/PCnH50GcfRd ▼Video index 00:00 Opening 00:08 Summary 02:19 ① The garbage called "emotions" 05:51 ② The garbage called "other people" 08:07 ③ The garbage called "the past" 13:16 How do we throw away that garbage? 18:40 Summary 22:47 Ending ▼Saratame Twitter / salatame_media ▼Saratame Recommended YouTube playlist "Let's listen to a book" • Let's listen to a book ???? ▼Career change blog "Saratame's White Career Change" https://salatame.co.jp/tenshoku/ →Career change support service that Saratame actually uses and recommends https://salatame.co.jp/tenshoku/osusu... ▼Career change-focused YouTube channel "Saratame's White Career Change" / @ten.salatame ▼What kind of channel is it? This is a YouTube channel operated by "SarataMe", which provides information based on the concept of "Tame" for "Salaryman". We post audio content that can be understood just by listening, such as recommended books and news commentary, which are useful for business people. (We also add animation, but we make it so that you can understand it just by listening!) Please use it during your spare time, such as during your commute, during meals, or before going to bed! ・To all copyright holders (authors, translators, publishers) This channel creates videos based on the knowledge gained from books and news. Under the guidance of a lawyer, we limit the content of books and news to commentary, and do not reproduce or adapt the expressions of the original works. Above all, we strive to operate the channel with gratitude and respect for authors and those involved in publishing and reporting. However, if there is anything that has not been properly explained and copyright holders would like to have the video removed, we apologize for the inconvenience, but we would appreciate it if you could contact us using one of the following methods. Twitter DM| / salatame_media Email| salatame3 (@ is Gmail) ↑Twitter DM is checked more frequently, so I think I can respond more quickly. I will continue to manage the channel with gratitude and respect for the creators. Thank you for your continued support.