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●For inquiries about collaborations, video appearances, and filming instruction, please contact this address or Instagram account. [Email] [email protected] [Instagram] https://instagram.com/hashiri_after_s... #FastFootingIsNotATalent #RunningSchool #RunFast #MakeFootFastThe previous instructional video is here! • [90-Minute Change] Team Work! Practice to Make Your Feet Faster 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 There are not fast and slow people. There are people who run and people who run in sprints. I was taught this in Jamaica, so I overcame my weakness in running and my time was dramatically reduced. But what is common sense in Jamaica is not yet common sense in Japan. And 99% of people who run believe that the difference between them and people who run in sprints is a "difference in talent." Together with the teachers and students at the Running School, I would like to provide concrete methods to everyone who wants to become faster.