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Ozanser Uğurlu, tells how a person can increase their happiness and energy levels and increase their performance when they are feeling bad, with his entertaining, sincere and provocative style. After graduating from the ODTÜ Psychology Department, he completed his master's and doctorate at Ankara University. He was a faculty member at the International Cyprus University and Çankaya University Psychology Departments. He worked as a psychologist at Gençlerbirliği, Manisaspor and the Turkish Football Federation. He wrote columns in Radikal, Sabah, Star newspapers and various magazines, answered readers' questions, and hosted programs on Radio ODTÜ and TRT Ankara Radio. With the "Happiness Institute" he founded, he continues to guide individuals who want to challenge life, for a life kneaded with passion, meaning and emotion. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx