Choose a New You! 10 Minute Morning Meditation ☀ Do It for 21 Days
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Today we will remember that we can write a new story for ourselves. Remember that you can do this not only at the beginning of a new year, month, or week, but every day, and repeat it for at least 21 days so that this awareness becomes a habit. As we enter 2023, I would like to remind you not to be too hard on yourself. You don't have to be a new you. Nourish the you now, show compassion, and give yourself a big hug. I love you, I'm so glad you exist! ???? Please don't forget to share with all of us in the comments how this 10-minute meditation with connected breathing exercises was for you. Don't forget to subscribe, turn on the bell???? and like my videos ???? http://bit.ly/ElvinileYoga ???? Other videos that you may be interested in, like this 10-minute meditation video ???? Wake Up Early and Shine! 10 Minute Morning Meditation ☀ Do It for 30 Days Nonstop • Wake Up Early and Shine! 10 Min Morning Medi... Reduce Your Anxiety in 4 Questions ♥ Meditation Workout for Anxiety Yoga with Elvin • Reduce Your Anxiety in 4 Questions ♥ Anxiety... Meditation and Breathing Workout to Love Yourself ♥ Kundalini Yoga with Elvin • Meditation and Breathing Workout to Love Yourself... Meditation to Fall Asleep Comfortably and Lightly ???? Try for 21 Days • Fall Asleep Comfortably and Lightly... Meditation to Focus???? Try for 21 Days ♥ Yoga with Elvin • Meditation to Focus???? Try for 21 Days... What is meditation? How is it done? the video I shared: Meditation for Beginners ???? Try for 21 Days Yoga with Elvin • Meditation for Beginners ???? 21... ???? Epidemic Sound - Sounds & Music I Use: https://share.epidemicsound.com/dzom0c ???? Instagram???? / elvin ✉️ Contact [email protected] ❓ Who is Elvin Levinler? Hello everyone! My name is Elvin, my journey started with the colors of the rainbow. For as long as I can remember, there has been a clock wound inside me; I must go, try, discover and share.. That's why I am a part-time actress, ballerina, traveler, athlete, yogi but a full-time curious dreamer. It doesn't matter where I end up at the end of the road, the journey itself is so beautiful! I hope you will subscribe to my channel to accompany me on this journey and share this pleasure with me with your valuable comments. You can also follow @elvin instagram for my daily posts and comments!:)
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