CHOLESTEROL Bad fats. Why is he gaining weight? Is healthy food really expensive? What are superfoods?

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Fitness007

Published on Oct 7, 2021
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Petr Havlíček and Jirka Vacek answer your questions in the podcast. Is cholesterol really that bad? What makes you gain weight the most and is quality food really overpriced? CLICK HERE: ✅ The best for fitness and a healthy lifestyle: https://www.fitness007.cz ➡️ Nutrition specialist Petr Havlíček https://petrhavlicek.cz/ / petr_havlicek_ ➡️ / jiri.vacek.bodybuilding.coach YouTube: / @jirkavacek640 🎥 camera/editing: http://krystofprsala.cz 0:00 Introduction 2:30 Cholesterol is bad. Butter and lard are not healthy. 17:00 Is it healthy to eat fish? 20:00 Healthy food is expensive, so I buy the cheapest. Quality is expensive. 29:30 Super foods are only from exotic regions. Ultra-processed foods. 46:00 Are we getting fat? What do we gain weight from?

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