Click here for the main story 👉 • [Children's sleep] "Brains" not developing? Lack of sleep is a lifelong handicap... "Japanese babies..." The theme this time is "children's sleep". Survey results show that Japan sleeps less than the world average. Lack of sleep, of course, affects adults, but it has even greater significance for children. "Japanese sleep deprivation definitely starts from childhood," says Masashi Yanagisawa, a sleep scientist and "promising candidate for the Nobel Prize." Even when looking at data comparing the total daily sleep time of children under the age of three, it is clear that Japan sleeps less. Most of the factors in this sleep deprivation are due to late bedtimes, and Yanagisawa warns, "Lack of sleep in children may be the first step to carrying a lifelong handicap." Is the Japanese custom of parents and children sleeping in the same room not so good? Children who do not get enough sleep have more problem behaviors and lower cognitive abilities? Is cramming during school days counterproductive? Are naps necessary? We will focus on children's sleep and address the question of whether children are getting enough sleep and what can be done to ensure they get enough sleep. [Starring] Yanagisawa Masashi (Sleep scientist, Director of the International Institute for Integrative Sleep Medicine, University of Tsukuba) Kubota Tomoko (Editor in Chief of NEWS DIG) 👇 [Kubota Tomoko's SHARE] Other broadcasts can be found here #30 [Women's developmental disorders] Are women's culture rife with difficulties? Make life easier by turning "weaknesses into strengths" │ Psychiatrist explains [Kubota Tomoko's SHARE #30] • [Women's developmental disorders] Are women's culture rife with difficulties? Make life easier by turning "weaknesses into strengths" │ #29 [Self-esteem] Are "discipline" and "painful experiences" also super important? Learning "parenting without crushing" from Takahama Masanobu • [Self-esteem] Are "discipline" and "painful experiences" also super important? Learning the "intricate details" from Takahama Masanobu... #28 [Educational abuse] Verbal violence and brainwashing: Parents' ideals hurt their children's future • [Educational abuse] "Study" "Why can't you do it" Everyday verbal violence and brainwashing: Parents don't understand... #27 [Divorce and children] Things parents should know for their children • [Divorce and children] How do you explain it? Things you should know for your children when deciding to divorce #25 The difficulties of living in the “gray zone of intellectual disability” • [Borderline intelligence] One in seven people… The difficulties of living in the “gray zone of intellectual disability” “It's hard to understand the obvious” #24 “School refusal” The big meaning of a child's desperate SOS, “I don't want to go to school” • [School refusal] The big meaning of a child's desperate SOS, “I don't want to go to school” #23 “School refusal” One person who has experienced it says, “Don't make them try so hard that they see death” • [School refusal] “For the sake of the child” can have the opposite effect… One person who has experienced it says, “Don't make them try so hard that they see death” #22 “Programming thinking” Developing thinking skills that will be useful in the future at home! • [Programming thinking] Is it related to being “efficient” with housework? “Eliminating waste” and “... #21 “Sexual worries” that weigh on children “Sex education YouTuber” Shiorinu solves your worries! • “I can't ask anyone…” “Sexual worries” that weigh on children Let's talk together about "Sex Education at Home..." #20 "One word from a parent" that is actually dangerous - Explained by a criminal psychologist who has seen parental mistakes • "Be careful" and "Let's do our best" can drive children into a corner!? "One word from a parent" that is actually dangerous... #19 As the shape of "Peace of Hiroshima" changes, will atomic bomb survivors be affected? And what about young people? • "Barefoot Gen" and "Lucky Dragon No. 5" both deleted... As the shape of "Peace of Hiroshima" changes, will atomic bomb survivors be affected? #18 Before you know it, you've become an "overly aggressive parent"? Raise your child to be a "smart child" with "hands-off education"! • [Over-interference] "I have to do this" and "I have to do that" - before you know it, have you become an "overly aggressive parent"? "I wonder... #17 "Children and Masks" How will three years of faceless school life affect the future? • [Children and Masks] "I only saw the eyes of my classmates..." But masks still saved me... #16 "Dragon Zakura"-style "mechanism of effort" • [Exams] Passed Tokyo University while working three part-time jobs a week from a poor family?! "Dragon Zakura"-style "mechanism of effort" #15 Children's experience gap • [Children's experience gap] Graduation trips lowered high school dropout rates! "Is this bad for the national finances... #14 Japan's rock bottom childcare industry [Teacher T] • [Nursery schools] "80% of the work is paperwork" The rock bottom of Japan, a country that is cold to children... #13 What is a Child Death Review, an initiative to protect children's lives? • [CDR] "30% of deaths could have been prevented..." Child Death Review, an initiative to protect children's lives... #12 Thinking about "29-year-old harassment" with Hibi Announcer and Wakashin Yuzumi!? • "If you don't do XX by the time you're 30..." Hibi and Wakashin Yuzumi discuss "29-year-old harassment..." #11 Rapid increase in COVID-19 "after-effect refugees" • [COVID-19 after-effects] "We can't examine you at home..." Rapid increase in COVID-19 "after-effect refugees" Medical... #10 "Gifted" children who are too talented to fit in • "School is hard..." "Gifted" children who are too talented to fit in, with an IQ of 130 or higher... #9 COVID-19 after-effects in children too • "It's an outrage to say it's the same as a cold" COVID-19 after-effects in children too "What happened to me?..." #8 "Toyoko" attracts young people with nowhere to go • "If it wasn't for me... I'd die" "Toyoko" attracts young people with nowhere to go and its strictness... #7 Perpetrator who slandered bereaved families talks about their "light-heartedness" and "troublesome sense of justice" • "Without thinking of the consequences" and "Leaning on the sofa" - the man made slanderous remarks about the family of the mother and child killed in the Ikebukuro accident... #6 "COVID-19 after-effects" are on the rise: The harsh reality that is destroying lives • [COVID-19 after-effects] "I can't hold a bowl so I have to drink miso soup with a straw" "I can't believe that in my 20s my life is at risk... #5 Experts' recommendation for Japan to "go away from masks"... • There is a risk of not acquiring immunity... Experts' recommendation for Japan to "go away from masks" is "In July... #4 Ukrainian child refugees • An unprecedented humanitarian crisis: one Ukrainian child refugee every second [Tomoko Kubota's SHA... #3 Memories of the earthquake disaster connected through "rice cookers" What did we see from social media posts? • "Rice in the sludge" Memories of the disaster connected through a "rice cooker" What can be seen from social media posts... #2 Seoul Bureau Chief explains key points of South Korea's unusual presidential election • "Hair loss treatment pledged" "Young people are the key to victory" Seoul Bureau Chief explains key points of South Korea's unusual presidential election... #1 The COVID-19 pandemic and Tokyo told through photos Photographer Hatsuzawa Ari • "The 'moments' that don't exist five seconds ago or five seconds from now are what make history" The COVID-19 pandemic and Tokyo told through photos... ▼TBS NEWS DIG Official website https://newsdig.tbs.co.jp/ ▼Please subscribe to our channel! / @tbsnewsdig ▼Information provided by "TBS Insiders" https://www.tbs.co.jp/news_sp/tbs-ins... ▼Video provided by "TBS Scoop Posts" https://www.tbs.co.jp/news_sp/toukou.... #Sleep #Kubota Tomoko #Yanagisawa Masashi