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Tickets for the theater show 100% YOU: https://thijslindhout.nl/tour-2024/ Jan opened my eyes in this episode... almost everyone has to deal with developmental trauma. This causes an overstrained nervous system. And this is the cause of almost all your (personal) problems. Do you have trouble standing up for yourself? Do you have difficulty relaxing in your relationship? Are you unhappy? Do you feel like you are not good enough? Do you reject yourself (in some areas)? Do you have trouble 'grabbing' happiness in life? Does peace, love and tranquility seem to slip through your fingers? There is a good chance that you are dealing with developmental trauma and that your nervous system is overactive. It simply feels too unsafe for your system to relax. And that is why you remain on alert. A position that feels safe and familiar to your system. But which means that you are not (really) alive. Not connected to your heart and not living from love and trust. Is that what you long for? Then listen to this podcast! Jan is an expert by experience in this field. He explains the cause crystal clear. He teaches you how to learn to relax your nervous system. Discover what small step you can take today. Check it out now! Do you want to purchase the online training childhood trauma? Go to https://jeugdtrauma.com/online-traini... and use the discount code: inspiratie50 You will receive 2 tickets for my theater show later this year as a bonus! This podcast was recorded at Podcast Lab: https://podcast-lab.nl/