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An hour special and my answers to your questions in the field of nutrition for the smallest and teenage children. The entire video is divided into several thematic blocks: 0:22, Study: Are children able to choose their own nutrition? 3:26, Breastfeeding and complementary foods. Liquids, sugary drinks. What to do when children do not eat? 15:20, Proteins, dairy products, meat. Elevated cholesterol in children. 27:53, Low-carb diet. Paleo nutrition. Gluten and the immunological window. 37:28, Fruits and vegetables. 40:40, Sporting children. What to eat before training and during sports. 42:54, Home baking and candy rewards in kindergartens. 49:20, What to prepare for children's snacks. 51:29, Vegetarianism and veganism. 54:56, Tips for proven books. You can find more videos about health not only on the plate at http://Margit.TV