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Aging and old age are different. In a New Zealand study, over 950 people between the ages of 26 and 38 were followed for 12 years. According to the results of the study, the difference in biological age of the same 38-year-old people was from 28 to 61, a difference of 33 years. In other words, 38-year-olds are as young as 28-years-old, and there are people as old as 61-years-old. So, why some people experience rapid aging and how to get out of it and live a young, beautiful and healthy life will be told here. 00:00 Three types of aging and their only causes. 06:50 Aging force- Candy 10:00 37 Aging factor - Sleep 12:22 Aging factor - Stress 15:38 Ways to stop biological aging 17:18 Appearance aging way to stop 18:52 Way to stop psychological aging 20:01 Brief summary 根来秀行 (著) まいにち若返る人医发在2017/12/8 Hideyuki Negoro (Author) Habits of People Who Get Younger Every Day 2017/12/8 根来 秀行 (著) aging can be prevented and treated -ロルメアをムダ使いないがない生き方2022/8/24 Hideyuki Negoro (Author) Aging Can be Prevented and Treated - How to Live Without Wasting Telomeres 2022/8/24 デビッド・A・シンクレア (著), マシュ・David A. Sinclair (Author), Matthew D. LaPlante (Author) LIFE - Ageless World Dr David A. Sinclair Lifespan: Why We Age – and Why We Don't Have to 2019/9/10 #book #best #lifespan #aging #Candy #Stress #aging #sleep #young #healthy #beautiful