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Hello, my dear fellow tribesmen, on the evening channel with Mahsa, I finally fulfilled my promise and explained a series of important things about the beginning of meditation and its technique according to Joe Dispenza's method, which I learned in his workshop, in this video. In this video, I also explained to you about the change of personality and life change through the change of belief using meditation, and the technique of getting rid of disturbing thoughts in meditation, as well as the technique to activate the pineal gland that I learned in the advanced workshop of Dr. Joe Dispener. I explained to you. I hope you enjoy the video. Send the video to your loved ones to help our tribe grow. 00:00 Introduction 02:00 Types of Meditation 06:14 Accessing the Subconscious Mind 08:30 Committing to Change Your Life 12:00 Changing Your Personality 13:40 Meditation for Beginners 17:49 Types of Focus for Meditation Dr. Joe Dispenza 21:31 Active To activate the pineal gland 30:20 Special breathing to activate the pineal gland 36:50 The final part of my first channel - Radio GB https://cutt.ly/yOOH1hq Instagram page Telegram channel link https://t.me/radioogb