???? Synergistic! Dr. César Lozano is a Surgeon and Midwife graduated from the Autonomous University of Nuevo León. He has a Master's Degree in Public Health and a Sub-Specialization in Occupational Health from the Faculty of Public Health of the Autonomous University of Nuevo León. He acquired the Diploma of Productivity-Quality in the Engineering-Architecture Division at the Monterrey Institute of Technology and Higher Education, Monterrey Campus. His work experience began as a volunteer doctor at Cáritas de Monterrey medical dispensaries. Later, he was the founder and head of the Medical Services Coordination, as well as General Director of the same institution. He was also a professor at the Faculty of Public Health of the Autonomous University of Nuevo León. Contact DR. César: https://www.cesarlozano.com/conferencias Follow me on my networks ???? ???? Facebook: / jorgeserratosf ???? ???? Instagram: / jorgeserratosf ???? ???? TikTok: / jorgeserratosf ???? ???? Twitter: / jorgeserratosf ???? ???? Listen to the podcast on Spotify: https://bit.ly/SinergéticosPodcast 3:00 - The pleasure of living 3:00 - We forget the pleasure of living 4:50 - Spend time with your children 7:00 - How to detect when a person gets nervous 8:00 - Always say you look better than you feel 8:55 - How to let go of nerves / How to stop being nervous quickly 10:25 - You have to give up the good for the extraordinary to come 12:07 - Illnesses are mental / Illnesses they are stored emotions 12:57 - We all need a therapist 13:39 - A video can save many lives 13:50 - Words have power 14:23 - Words can heal a wounded heart 14:56 - Envy makes you sick 15:27 - Jealousy makes the body and the relationship sick 16:59 - In a relationship everything is allowed as long as you agree 17:31 - Happy people make decisions 17:50 - Making decisions is only for the brave 20:22 - When they ask you how you are alone it is morbid 21:10 - The people who get into your life are only empty inside 21:57 - You have to change even if people don't love you 23:00 - Planning things doesn't mean worrying 24:18 - 50% of healing is attitude 25:08 - Always make the best of the worst situations 27:38 - The worst tragedies can be your greatest blessings 29:09 - Not everyone has the same heart as me 29:53 - Don't expect the same love you give your children 30:45 - Give yourself the right to doubt 31:30 - Lower the drama and accept reality 32:25 - Anger is the punishment you give yourself for someone else's mistake Forgiveness is a gift you give yourself to heal 34:11 - Behind a difficult person is a difficult story 35:24 - A forgiveness said a thousand times becomes the truth 36:55 - The 3 forms of forgiveness 39:30 - We always make the decision we thought was right 40:04 - Life is not to be complicated 41:02 - We are in this life to learn and be happy 44:25 - How to overcome anxiety 45:15 - We must differentiate between worry and pending 46:10 - Leave this world without owing anything to anyone 48:13 - Always keep your feet on the ground 50:10 - Treat others the way you want to be treated Don't do to others what you don't want done to you 51:04 - If someone else can, why can't you? 53:57 - 70% of people work at something they don't like 54:22 - Your work is worth it, get paid well 56:57 - Become a person they want to trust 57:41 - There are people who work mediocrely 58:30 - There is no unworthy work, there are unworthy workers 01:01:29 - What does 1+1=3 mean? 01:02:50 - May my last supper be with Jesus 01:04:00 - I was not with my mother on the last day of her life 01:08:00 - What you lived is what you had to live