Change Begins When You Stop Fighting Reality - Jan Bommerez
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In this episode, Jan Bommerez, an expert in developmental trauma, shares how traumatic experiences from the past can impact the development and functioning of the nervous system. Healing from developmental trauma is a long-term process that requires a lot of commitment, such as rhythmic breathing and creating a sense of safety. Jan emphasizes that healing from trauma is not a quick fix and requires patience and dedication. He also shares the importance of acknowledging and allowing anger as a part of being human and how this can contribute to healing. Finally, Jan shares that healing from developmental trauma is not only individual, but can also be influenced by genetics and cultural factors. The audience will have an opportunity to ask questions at the end of the episode. One question is how to deal with anger that stems from developmental trauma. The other question is about the role of genetics and cultural factors in developmental trauma. Jan explains that while genetics and culture can play a role, healing from trauma is an individual process that can be different for everyone. It is important to work with a therapist or counselor who is familiar with developmental trauma to find the best approach. ???? SUPPORT US VIA PETJEAF: https://petje.af/eindbazen ???? Subscribe and click the bell for more: https://tinyurl.com/2p93jnmt ???? Advertise in this podcast? Send an email to [email protected] CONNECT WITH EINDBAZEN: http://www.eindbazen.nl / eindbazen / eindbazen CONNECT MICHEL VOS: LinkedIn: / michel-vos Website: https://www.michel-vos.nl/ CONNECT WITH WIGGERT MEERMAN www.wiggertmeerman.nl Instagram: / wiggertmeerman LinkedIn: / wiggertmeerman EINDBAZEN IS SPONSORED BY: XII Waves: http://www.twelve-waves.academy Yügen Forest: https://www.yugenforest.nl/
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