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Do you ever have pain and stiffness in your hips? They are among the joints most affected by osteoarthritis. To prevent this chronic disease from affecting your range of movement, here is a chair yoga session designed specifically to prevent hip pain. #yoga #yogaclass #onlineyoga #hippain #osteoarthritis #yogasession #yogaonchair #yogawithchair For yoga classes dedicated to people aged 50 and over, subscribe to our virtual yoga studio for healthy aging: https://55plusyoga.com/ _____________________ 2 videos to also watch on our channel ⬇️ Morning exercises to reduce joint pain: • Chair yoga to relieve pain... Chair yoga to reduce osteoarthritis of the spine: • STRETCHING YOGA - joint pain...