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Hello everyone, I hope you are well. With this meditation you will feel even better: cellular regeneration, healing energies, letting go through deep relaxation and then connecting to what you are deep inside yourself and to the divine. This meditation can also lead you to a restful sleep. If you fall asleep, don't fight it, you will have the opportunity to listen to it again until the end another time. I wish you a pleasant time. With the heart. Joelle You would like to buy soundtracks of my guided meditation videos, click on this link: https://joellemaurel.meditation-yoga.... If you like our content, consider subscribing to the channel, then click on the little bell under the video, then on "all". This will allow you to be instantly informed of the posting of new videos. Make a donation: https://www.paypal.com/donate?hosted_... However modest your donation, it will help the association Espace Harmonie and Joëlle Maurel to continue to offer you free videos on YouTube. If you prefer, you can also send a check to Espace Harmonie, to be sent to Joelle Maurel, Espace Harmonie, Chemin de Rouffiac, Lieudit Verdenne, 81000 Albi Thank you in advance. Discover all my works: Link to Amazon: https://www.amazon.fr/Livres-Jo%C3%AB... Joelle Maurel website: https://joellemaurel.meditation-yoga.fr/ Warning: We draw your attention to the fact that despite the benefits of regular meditation and relaxation practice, it is essential, in the event of illness, pain or other physical or psychological symptoms, to consult your doctor and follow the medical treatment appropriate to your state of health. In no case can the practices of meditation and relaxation, associated with visualization and positive thinking, be sufficient, on their own, to cure an illness or health problem. The origin of the illness has many causes. To heal, it is necessary to treat all these causes. It is often necessary, to achieve healing, to understand that the illness is an alarm signal intended to draw our attention to something in our life that is not going well. The illness can be due to a deep wound of the soul, an emotional shock, self-forgetfulness, exhaustion, psychogenealogy and a bond of loyalty to a person in our family, psycho-energetic blockages, poor lifestyle, diet, stress, etc. Meditations and guided relaxations can be an important therapeutic complement to understand the meaning of one's illness, relieve pain, calm anxiety and stress, relax, soothe and bring comfort. In this sense, they contribute to healing and effectively help everyone on this path.