Causes, symptoms and supplementation of magnesium deficiency: maybe YOU are not getting enough? netamin.hu

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Published on Oct 12, 2022

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Magnesium is often called the spark of life, and it's not by chance: it's an essential nutrient that plays an important role in all of our body's physiological processes. Yet magnesium deficiency is one of the most common nutrient deficiencies in the world. Moreover, the symptoms of magnesium deficiency are difficult to notice, but its replacement is definitely important. In our video, you can learn about the causes of magnesium deficiency, how to choose the right magnesium supplement, which forms are best utilized in your body. You will learn about the relationship between magnesium, calcium and vitamin D, we will talk about the correct magnesium intake, the relationship between age and magnesium, and we will also lift the veil on the myth of magnesium that can be applied to the skin. All of this is scientifically based, in a simple way, with practical advice, distinguishing between facts and misconceptions. Join us! Video chapters: 00:00 Introduction 00:21 Magnesium supplementation 00:59 What is magnesium? 02:26 The role of magnesium 03:41 Magnesium deficiency 06:56 Signs of magnesium deficiency 07:30 The recommended daily magnesium intake 09:00 How to choose the right magnesium supplement 10:15 Magnesium compounds 11:17 Magnesium intake Organic magnesium trio tablets are available in our webshop: netamin.hu/szerves_magnezium_ajanlo You can find our calcium + magnesium tablets here: netamin.hu/kalcium_es_magnezium_ajanlo Did you think that migraine symptoms can be effectively treated with magnesium? Read our article: netamin.hu/migren_es_magnezium_kapsulata 𝐴 𝑣𝑖𝑑𝑒𝑜́𝑏𝑎𝑛 𝑠𝑧𝑒𝑟𝑒𝑝𝑙𝑜̋ 𝑖𝑛𝑓𝑜𝑟𝑚𝑎́𝑐𝑖𝑜́𝑘 𝑡𝑎́𝑗𝑒́𝑘𝑜𝑧𝑡𝑎𝑡𝑜́ 𝑗𝑒𝑙𝑙𝑒𝑔𝑢̋𝑒𝑘, 𝑛𝑒𝑚 ℎ𝑒𝑙𝑦𝑒𝑡𝑡𝑒𝑠𝑖́𝑡𝑖𝑘 𝑎 𝑠𝑧𝑎𝑘𝑒𝑚𝑏𝑒𝑟 𝑣𝑒́𝑙𝑒𝑚𝑒́𝑛𝑦𝑒́𝑡 𝑒́𝑠 𝑑𝑖𝑎𝑔𝑛𝑜́𝑧𝑖𝑠𝑎́𝑡, 𝑣𝑎𝑙𝑎𝑚𝑖𝑛𝑡 𝑛𝑒𝑚 𝑚𝑖� Sources: https://pubmed.ncbi.nlm.nih.gov/20152... https://pubmed.ncbi.nlm.nih.gov/31685... https://pubmed.ncbi.nlm.nih.gov/20228... https://pubmed.ncbi.nlm.nih.gov/34508... https://pubmed.ncbi.nlm.nih.gov/33573... https://pubmed.ncbi.nlm.nih.gov/16570... https://pubmed.ncbi.nlm.nih.gov/21106... https://pubmed.ncbi.nlm.nih.gov/28788... https://pubmed.ncbi.nlm.nih.gov/29131... https://pubmed.ncbi.nlm.nih.gov/33865... https://pubmed.ncbi.nlm.nih.gov/34883... Dietary supplements webshop, with constantly expanding products and lifestyle advice Website: https://www.netamin.hu Follow us on our social media platforms! Facebook: / netamin Pinterest: / netamin Music used: Song: Lichu - Relaxing Music provided by Vlog No Copyright Music. Video Link: • Lichu - Relaxing (Vlog No Copyright M... Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds. Watch: • Jim Yosef - Fall With Me Electronic... #netamin #yourwholelife #magnesium

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