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Cauliflower is certainly a favorite vegetable for many people. Combined with minced meat and béchamel sauce - and then baked - it is particularly delicious. And since it is also quite easy to prepare, you should not miss out on this delicious meal! #cauliflowercasserole #mincedmeatcasserole #Esslust ► For smartphones and tablets - here are the new recipes from Esslust: http://bit.ly/2HZeVZY ► FOLLOW ME HERE SUBSCRIBE FOR FREE: http://www.youtube.com/subscription_c... FACEBOOK: / essenmitlust INSTAGRAM: / esslust TWITTER: / essenmitlust CHEFKOCH: http://goo.gl/Da2Ia7 ► MORE RECIPES on the topic: Strasbourg CASSEROLE - a delicious French pasta and minced meat casserole https://bit.ly/3LJfD9P BEE STITCH MUFFINS with addictive potential https://bit.ly/3lKzsmF Make your own BÉCHAMEL SAUCE Basic https://bit.ly/3NArfgF Ingredients: • 1 medium-sized cauliflower • 400-500 g minced meat, mixed • 1 onion or shallot • 50 g tomato paste • 50 ml vegetable broth or stock • Pepper and salt • Sweet paprika • Italian herbs, alternatively herbs de Provence • 150 g grated cheese For the béchamel sauce: • 25 g flour • 50 g butter • 600 ml cold milk • Pepper and salt • Grated nutmeg • A little lemon juice Bake the cauliflower casserole with minced meat in the oven at 180 degrees top/bottom heat for 25 minutes. Based on a recipe idea from "freundin.de". Have fun preparing it - and then bon appetit! And if you like it, I would of course be very happy about - thumbs up, subscribe and spread the word - THANK YOU! Music by IntervoxCreators: https://www.intervoxcreators.de/