CARDIO: How long and what INTENSITY to do?

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Paulo Muzy

Published on Mar 20, 2024
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Live every day at 7am here on YouTube and Instagram (but it depends) Ask freely about exercise, health and performance ???? ???? How to get your question answered? ✓ Every day, before the live, I open a question box for Instagram subscribers, if you are not yet, consider becoming one by clicking on this link: https://www.instagram.com/reel/C0fLk_... ✓ You can also ask your individual question through YouTube's Super Chat during the live! ???? Contact: [email protected] ___________________________________________ ???? Social networks: Instagram: / paulomuzy MuzyCast (Spotify): https://open.spotify.com/show/6Z89Nj1... Threads: https://www.threads.net/@paulomuzy WhatsApp: https://whatsapp.com/channel/0029VaFW... ___________________________________________ Physician CRM SP 115,573 Orthopedist and Traumatologist RQE 35,320 Sports Physician RQE 83,272

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