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In this video I tell you how you can identify a healthy carbohydrate from one that is not and I teach you a very effective trick to count the carbohydrates in your food. #diabetes #zuraimacorona #healthydiet #diet #cetogenicdiet #dietaketo Do you need a glucometer? You can find one here: https://amzn.to/3nHDnQl If you are interested in the carbohydrate counting course, click on the following WhatsApp link: https://wa.me/523316009949?text=!Hello...! (the response may take a while) If you want to get more free information, follow me on my social networks: Facebook / diabetologagdl Instagram / diabetologagdl Twitter / diabetologagdl If you want to join this healthy community, follow this link: @especialistaendiabetes