CANCER IS AFRAID OF THESE 15 FOODS Dr. BARBARA O'NEILL
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Discover the 13 foods that cancer fears and learn how to integrate them into your daily diet to strengthen your health and prevent disease. Based on the advice of Dr. Barbara O'Neill. 1. Turmeric: A powerful anti-cancer food thanks to curcumin, which reduces inflammation and blocks the blood supply to tumors. Combining it with black pepper improves its absorption up to 10 times. 2. Carrots: Rich in beta-carotene, they strengthen the immune system and help prevent colon cancer by improving digestive health. 3. Quinoa: A complete source of vegetable protein that reduces inflammation, protects cells and supports the immune system. 4. Brown rice: Rich in fiber, it cleanses the intestine, eliminating toxins that could increase the risk of colon cancer. 5. Green tea: Loaded with catechins, it protects against cell damage and supports the prevention of prostate, colon and stomach cancer. 6. Garlic: Its active compound, allicin, has antimicrobial and antioxidant properties that help prevent the growth of cancer cells. 7. Oats: Contains soluble fibers that regulate blood sugar and decrease the risk of colon, breast and pancreatic cancer. 8. Amaranth: Rich in squalene, it fights tumor growth and is an excellent source of antioxidants and proteins. 9. Flax seeds: They contain omega-3 and lignans, which reduce inflammation and protect healthy cells. 10. Lemon: Strengthens the immune system with vitamin C and alkalizing properties that balance the pH, creating a hostile environment for cancer. 11. Red fruits: Such as strawberries, blueberries and blackberries, they are loaded with antioxidants and fiber, helping to protect the immune system and prevent colon cancer. 12. Onion: Rich in quercetin, it fights inflammation and reduces the risk of colon, stomach and prostate cancer. 13. Lentils: Sources of protein and fiber, they regulate blood sugar, improve digestion and help prevent colon cancer. 14. Soy: Its phytoestrogens help balance hormones and protect against breast and other hormonal cancers. 15. Lima Bean: Rich in fiber, it keeps blood sugar stable and reduces inflammation, helping prevent cancer.
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