Have you been training your iliopsoas muscles? In this class, we will focus on training the iliopsoas muscle, which is said to be essential for running faster, for 6 minutes! It may be difficult to complete the last event, but it is very important to put stress on the muscles for a long period of time, so please train the iliopsoas muscle, which makes you faster, within your limits! ●Videos introduced in the main story • [Takes just 5 minutes] Bodyweight training to activate your core and iliopsoas muscles to make you faster ■For those who want to learn to run■ (As of December 2024) ① [Online school] https://www.hashiri.school/onlineschool - A step-by-step program to learn how to run most effectively - You can adjust the amount of practice to suit your own lifestyle - Has participated in national athletics championships, and has contributed to improving speed in ball sports such as baseball and soccer ② [Practical practice sessions] https://www.hashiri.school/training - Anyone can easily participate, from elementary school students to adults - Direct instruction from certified instructors from all over the country - A full-fledged 90-minute program based on a monthly theme ③ [Request for instruction] We provide instruction to a wide range of people, from school-age children to top athletes. https://www.hashiri.school/offer ・Personal and group instruction *We cater to not only track and field athletes, but also baseball, soccer, basketball and other ball game athletes. {Instructional achievements} Yomiuri Giants, Taga Youth Baseball Club, Yoneda (V-Varen Nagasaki), etc. *Other instruction achievements are listed in the link above ④ [Classes] 19 classes open nationwide <What are the Running School classes?> Acquire techniques to become faster that you can't learn at school or on a sports team. https://www.hashiri.school/class-top [Basic 30 Acquisition Class] (Recommended age: 5-10 years old) [Speedster Development Class] (Recommended age: 10-15 years old) ④ [RACERz] 3 classes open nationwide <What is RACERz? 〉 We aim to develop top athletes not only in track and field, but also in baseball, soccer, etc. https://www.hashiri-racerz.com/ ・Held only in Tokyo, Aichi, and Mie ・1st place in the 2023 Nissin Cup for 6th grade boys ■People who want to work at a running school■ (As of December 2024) ① Athlete employee https://x.gd/unlLo *We are looking for employees who can mainly teach in the classroom in Tokyo and Kagawa Prefectures ② Certified instructors​ *Recruitment is currently suspended ③ Volunteer https://forms.gle/HgeSdMTtLcWGnsfT8 We are looking for volunteer staff at classrooms and RACERz nationwide [Book release] We have sold over 18,500 copies. https://amzn.asia/d/8FoXi5l "Running Revolution Theory: Techniques that will definitely make you faster that no one has ever taught you before" (KADOKAWA) [Sponsorship from the Board of Education] With the support of local governments across the country, we are delivering the running revolution theory to local children. Tokushima Prefectural Board of Education Yamanashi Prefectural Board of Education Matsumoto City Board of Education Nagano Prefecture Minamiminowa Village Board of Education Nagano Prefecture Kuwana City Board of Education Mie Prefecture Yokkaichi City Board of Education Mie Prefecture Nagoya City Board of Education Aichi Prefecture Otsu City Board of Education Shiga Prefecture Takamatsu City Board of Education Kagawa Prefecture Marugame City Board of Education Kagawa Prefecture ★Please follow us!! Kenichi Wada Instagram / wada.kenichi_youtube Running School Official Instagram / hashirischool_officialmedia