Find out why the hump or hump at the end of the neck appears to avoid its appearance and reduce its appearance. This type of curvature, also called buffalo hump, appears in the area between the cervical and the thoracic spine and is a great concern due to the aesthetic and functional impact it entails. At the end of the video I show you an exercise that you can practice daily to start working on it. #removehump #eliminatebuffalohump ⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰⏰ 0:00 Intro 0:28 What is the buffalo hump? 1:07 Can the hump on the neck be removed? 1:37 Why does it appear? 3:24 What can you do to avoid it? 3:41 Exercise to reduce the hump of the neck ----------------------------------------------------------------------------------- ???? You can also find me at: Website and blog: www.delamanodetufisio.com Instagram: / delamanodetufisio Facebook: / de-la-mano-de-tu-fisio-108595204145760 ☕ And if you want to support my content you can do so through: https://ko-fi.com/delamanodetufisio with the purchase of a coffee ----------------------------------------------------------------------------------- De La Mano De Tu Fisio is a place of well-being and health where you will learn how to take care of yourself from the perspective of physiotherapy and the importance of self-care. Develop healthy habits that will make you feel better from today and let me accompany you on the way. I am Sara García, physiotherapist and certified Low Pressure Fitness trainer. My mission is to help people improve their health and well-being so they can lead a more autonomous and healthy life. Are you in? Subscribe here ???? https://bit.ly/mesuscriboadelamanodet... ----------------------------------------------------------------------------------- remove hump, eliminate hump, remove hump, eliminate hump, reduce hump, buffalo hump, buffalo hump, hump, widow's hump, hump, remove hump, remove hump, physiotherapy for hump, physiotherapy to eliminate hump, from the hand of your physio, physiotherapy, exercise for hump, exercise for hump, exercise for neck posture, improve neck posture,