Can running help cyclists stay fit?

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Published on Dec 21, 2024

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Winter is the perfect time to explore alternative sports that help maintain physical fitness, such as running. In this video, Alan tries his hand at a discipline that is not entirely familiar to him, supported by Sara Galimberti, a professional athlete and running coach. Together, they will discover how running can be useful for cyclists and share practical tips for starting to run correctly. ????‍♂️????‍♀️ In association with @enervitsport https://www.enervit.com/it/enervit-sport Watch more on GCN Italia... ???? I did my first duathlon: here's how it went ???? • I did my first duathlon: here's ... ???? How to stay fit and have fun in winter ???? • How to stay fit and have fun in... ???? Watch our Favorite Playlist ???? https://gcn.eu/preferitiGCNItalia __________________ Write to GCN Italia ???? [email protected] Click here to sign up to GCN Italia: https://gcn.eu/iscriviti Subscribe to our channel: / @gcnitalia Join the GCN Club on Zwift and ride with us! https://gcn.eu/GCNClubRides Visit our shop: https://shop.globalcyclingnetwork.com/it Join the GCN club on Strava: https://gcn.eu/stravaclub Music: Epidemic Sound #ciclismo #GCNItalia #gcnitalia #bicicletta #bici #sport #corsa #run #running #ciclista Photos: © Velo Collection (TDW) / Getty Images & © Sirotti / https://www.sirotti.it/ GCN Italia is the best cycling channel on YouTube, now in Italian! We will talk about every aspect of road cycling… subscribe and we will teach you how to become a better cyclist with our tips. We will help you improve your climbing, your pedaling and we will deepen your knowledge of this wonderful sport. You can also find the latest news on Italian and world cycling right here. Our ex-pro cyclists will tell you about everything – training, equipment, amateur cycling and pro racing! Subscribe now and join us on the best cycling channel on YouTube in Italian. Thanks to our partners: Enervit: https://www.enervit.com/it/enervit-sport Canyon: http://gcn.eu/-Canyon Pinarello: https://gcn.eu/Pinarello Park Tool: https://gcn.eu/park-tool Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/SilcaEUGCN Strava: https://www.strava.com/ Selle Italia: https://it.selleitalia.com/ CamelBak: https://www.camelbak.eu/it AGU: https://agu.com/it/ Miche: https://www.miche.it/it Garmin: https://www.garmin.com/it-IT/ Out Of: https://out-of.com/en Follow us on our social networks: YouTube - https://gcn.eu/iscriviti Facebook - https://gcn.eu/italia-facebook Twitter - https://gcn.eu/italia-twitter Instagram - https://gcn.eu/italia-instagram TikTok - / gcn_italia GCN Italia Racing: https://gcn.eu/Iscrivati-GCNItaliaRacing GCN Italia Racing Facebook - https://gcn.eu/italiaracing-facebook Watch our sister channels: GCN - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube GCN en Español - https://gcn.eu/EspanolYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN en Français - https://gcn.eu/FrancaisYouTube GCN Racing - https://gcn.eu/RacingYouTube GCN Training - https://gcn.eu/TrainingYouTube GTN - https://gtn.io/YouTube GMBN - https://gmbn.eu/YouTube GMBN Tech - https://gmbn.tech/YouTube EMBN - https://embn.me/YouTube

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