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Get my Food Introduction Combo now with 50% discount: https://papodemaenutricionista.com.br... Ingredients for banana porridge: 200ml of water 2 level tablespoons of oats (I used fine flakes but you can use another one) 1 very ripe medium banana Children's formula (according to the manufacturer's instructions) Ingredients for apple porridge: 150ml of water 2 level tablespoons of oats (I used fine flakes but you can use another one) 1 cooked and mashed or grated apple Formula children's (as per manufacturer's instructions) Highchair for AI: https://amzn.to/3HkfKdq Plate for introducing food: https://amzn.to/3UJbFmd Plate for introducing food 2: https://amzn.to / 3uvvmDv Spoon for food introduction: https://amzn.to/3W2r7Lm Training spoon for food introduction: https://amzn.to/3Hl9lyQ Mini couscous maker for steaming vegetables: https://amzn.to/3uEga6M Couscous maker / Tramontina steamer for steaming vegetables: https://amzn.to/3W4Edrx