Can't Do 50 Push-Ups in a Row? (These 4 Tricks Will DOUBLE Your Push-Ups!) - GymFit INFO - World Latest Movie, Series, Videos and Trailers | fetery.com

Can't Do 50 Push-Ups in a Row? (These 4 Tricks Will DOUBLE Your Push-Ups!)

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GymFit INFO

Published on Nov 24, 2018

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Push-ups 50 times in a row! Tips + Workout program. Today, guys, we will share with you a proven way to increase the number of repetitions in push-ups. And our final goal will be 50 push-ups in a row. This does not require anything sophisticated or complicated. All we need is to fully master the basic push-up, strictly following the basic principles, as well as a clear action plan. Before we begin, tell me, how many push-ups can you already do in one approach without stopping? Answer honestly below the video! ???? OUR BACKUP CHANNEL ツ : http://bit.ly/2Nd1MhP Push-up Routine: Week 1 20, 20, 15, 15 20, 20, 20, 10 20, 20, 20, 10 Week 2 25, 25, 10, 10 25, 25, 20 25, 25, 20 Week 3 30, 20, 20 35, 20, 15 30, 25, 15 Week 4 40, 20, 10 40, 30 40, 30 Week 5 45, 15, 10 45, 25 45, 25 ???? SUBSCRIBE ツ : / gymfitinfoone ???? We are on Telegram: http://t.me/gymfitinfo ???? Our YouTube chat: http://bit.ly/2MpZrNq ???? We are on Instagram: / gymfitinfo ???? We are on VK: https://vk.com/gymfitinfo ???? We are on WhatsApp - http://bit.ly/2HbEPpe ???? Cooperation and advertising: https://vk.com/sasha_sharko ???? Our store: http://bar.gymfit.info/ ???? Link to the video: • NEVER do push-ups like that! (10 MOST... #gymfit #gymfitinfo #danielvednel Video translated and voiced by the team of the project #GymFit INFO - Your fitness guide in the world of sports!!! Original video by FitnessFAQs - • 50 Push Ups in a Row Workout for Be... If you don't like that we translate your videos please tell us about it and we delete them. ALL RIGHTS OWNED CHANNEL - FitnessFAQs: http://bit.ly/2O4uNKr Master Your Body ➤ http://www.fitnessfaqs.tv FOLLOW FitnessFAQs: ???? / fitnessfaqs ???? / fitnessfaqs ???? / fitnessfaqs Calisthenics Programs: ???? http://www.bodybyrings.com ???? http://www.limitlesslegs.com

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