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Carles Mesa and I have been reviewing all the episodes of both my Vida Sana space and those that he and I share in the Gente Sana space in the program “Gente Despierta” (from September 2015 to July 2019)… and we have realized that we have never talked about calcium. And it is a nutrient that is worth looking at closely so as not to fall into misunderstandings. But since the subject is a “tough nut to crack”, we are going to dedicate two “Vida Sana” spaces to it. So today comes the first part. But first, “The hoax of the week”. On March 5th we read this headline on the TodoDisca portal “This is the superfood that protects against vision loss due to age”.