Cahya Sisca, Dos n Don'ts of a Healthy Lifestyle Makes Your Body Healthy & Muscular - JUNCTO

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MerdekaDotCom

Published on Premiered Sep 5, 2024
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MERDEKA.COM - The pandemic has made many people realize the importance of exercise. However, not many people like weightlifting. In fact, it is very important to increase muscle mass, especially at the age of 35 and above. Coach Cahya Sisca shares the story of her struggle to live a healthy life until she has the body goals she has now. Feeling inferior? ---- #merdekadotcom MORE VIDEOS: https://video.merdeka.com/ Produced by https://www.merdeka.com KLN Apps ► http://www.kln.id/apps/ ---- Youtube ► / merdekacomvideonews Vidio ► https://www.vidio.com/@merdeka WhatsApp Channel ► https://whatsapp.com/channel/0029Va2a... Twitter ► / merdekadotcom Facebook ► / mdkcom Telegram ► https://t.me/merdekacomnewsupdate

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