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This is a muscle training that can be done without using any equipment. The muscles in your buttocks are necessary for stable walking. Training these muscles will eliminate sagging buttocks and lead to a beautiful buttocks! Please give it a try. (Created by Jonan Ward Community Health and Welfare Division) Please subscribe to Fukuoka City's official YouTube channel. /fukuokachannel Fukuoka City Fukuoka City Government News Web version, full of useful information! Also compatible with smartphones and tablets! https://dayori.city.fukuoka.lg.jp/ The Fukuoka Channel delivers videos of Fukuoka City and the Mayor's activities. http://www.city.fukuoka.lg.jp/f-chann... Fukuoka's official LINE account has been launched. https://line.me/R/ti/p/%40fukuokacity Fukuoka City official website http://www.city.fukuoka.lg.jp Fukuoka Channel http://www.city.fukuoka.lg.jp/f-chann... Fukuoka Channel youtube / fukuokachannel Fukuoka Channel, Niconico Channel http://ch.nicovideo.jp/channel/fukuok... twitter http://twitter.com/#!/Fukuokacity_pr twitter / fukuoka_dayori #FukuokaCityHall #FukuokaCity #FukuokaChannel #news #news #official