Buttock pain and piriformis syndrome: exercises and tips

170,427 views

Denis Fortier

Published on Dec 6, 2022
About :

What to do when buttock pain comes from the piriformis muscle. Information, advice and exercises to reduce tension and relieve pain. The piriformis muscle is closely linked to all the gluteal and hip muscles. It must be taken into account during the exercises. Enjoy watching! MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ Photo credit: Julien Faugere ============================== Music: epidemicsound.com =============================== WARNING: The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional, such as a physiotherapist (in France) or a physiotherapy professional (in Quebec). None of the advice and exercises should reproduce or increase pain. An evaluation and advice adapted to your condition should be among the first options chosen to treat or prevent a health problem. The comments published in the discussion thread do not in any way engage the author of the video. Those that are offensive, erroneous and those that promote products, websites or YouTube channels will be deleted.

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