Burn-Out: How I Avoided Maternal Exhaustion?

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Famille Epanouie

Published on Aug 11, 2018
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Burn-Out: How I Avoided Maternal Exhaustion? Maternal burnout affects more and more mothers, overwhelmed by physical and mental fatigue from which they cannot recover. Because they relentlessly seek to do everything well, to control everything, to be the ideal mothers they fantasize about. And they exhaust all their strength. I have already experienced episodes of intense fatigue but I have never fallen into maternal burnout or what is called maternal exhaustion. Burnout threatens many mothers so I will give you my tips to prevent and avoid it. Take care of yourself and your children. Amélie Join us on Instagram: www.famille-epanouie.fr/Instagram and of course subscribe to our YouTube channel ???????? The book Fatigue - What if we really learned to rest? by Léonard Anthony: http://www.famille-epanouie.fr/Fatigu... ___ ???? MY FREE TRAINING ON BABY SLEEP ➡ http://www.famille-epanouie.fr/cadeau ___ ???? SOCIAL NETWORKS ➡ Our blog on positive parenting: http://www.famille-epanouie.fr ➡ Subscribe to the YOUTUBE channel: http://famille-epanouie.fr/youtube I share all my knowledge and experiences as a mother. If you are in a progressive process of positive parenting, this can really help you. ➡ On INSTAGRAM, I take photos of our daily life and Arthur and Gaspard's activities. This can give you some good ideas: / famille_epanouie ➡ On FACEBOOK, I share my thoughts, what I like and some inspiring quotes: / famille.epanouie ___ ???? VIDEO LINK Burn-Out: How I Avoided Maternal Exhaustion? • Burn-Out: How I Avoided Maternal Exhaustion...

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