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Dr. Khalid bin Hamad Al Jaber Consultant Family Medicine and Psychotherapy 0:00 Introduction 3:41 How do we build our psychological strength? 6:40 Psychological development from an Islamic and Western perspective 10:00 Patience 36:10 Important qualities for building psychological strength 1:04:00 Trust and serenity 1:46:46 How do we benefit psychologically from worship? Bidon Waraq Clips Channel: / @bidonwaraqclips _____________ This episode of Bidon Waraq Presented by: Faisal Abdulrahman Al Aql Prepared by: Munira Jaber Al Sharifi Special thanks to Muhammad Farwana for his contribution to preparing this episode We are grateful for your support and encouragement We are happy with your comments, observations and welcome your suggestions for guests or ideas for upcoming episodes on Bidon Waraq account on social media Instagram / bidonwaraq Twitter / bidonwaraq _____________ Disclaimer The opinions expressed by the guests are their own and their appearance on the program does not indicate their endorsement. This program promotes the principle of respecting all opinions and discussing ideas objectively.