Budget and Vegetarian Meal Prep for Balanced and Comforting Meals! ????

62,671 views

Isadora et Marisa

Published on Dec 4, 2022
About :

Hello ???? Here is my meal prep of this week that I wanted to film to give you vegetarian meal inspirations, seasonal, 100% gourmet and comforting! I also give you all my little tips for an effective meal prep! Enjoy :) ???? In the video ⬇️: Homemade granola recipe: https://bit.ly/3aTsSZr Coral lentil dhal recipe: https://bit.ly/33O8TED Homemade shortcrust pastry recipe: for a 30cm pie you need 250g of semi-whole wheat flour, 70ml of olive oil, 100ml of hot water, 1 teaspoon of baking powder, 2 pinches of salt. Add all the ingredients to a box sealed with a solid lid and shake vigorously. Overnight porridge: https://bit.ly/3h2TrOF The spices used****: https://www.akasan.fr/ (with the code INTENTIONS10 you benefit from -10% from 30€ of purchase) My vacuum storage containers***: https://www.zwilling.com/fr/sous-vide/ Our IG account ⬇️ / isadora.et.. . ???? Our podcast: https://intentions-co.fr/podcast/ ???? Write to us (collaborations, partnerships, projects): [email protected] ???? Write to us (customer service, sweet words...): [email protected] Video NOT sponsored. Some products may have been offered, in this case they will be mentioned by a *** in the list above. ???? Music used: Joey Howard - Autumn Leaves Fall - https://thmatc.co/?l=D02CA127 Music by F1fty Beatz - What You Want - https://thmatc.co/?l=EA5F0063 Music by F1fty Beatz - Be with you - https://thmatc.co/?l=9156DEBA Music by ZARG - caught up - https://thmatc.co/?l=3117E78A Mark Generous, Jasper The Cat - Cat's Play - https://thmatc.co/?l=CCEFD947 Music by Chelsea Klein - Just Wait - https://thmatc.co/?l=CE7C134F Kisses! ????Marisa

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