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One day, Buddha told his disciples, "Do not dwell on the past, do not dream of the future, but focus your mind on the present moment." Let's think about what these words mean. This video is the story of a sad man named Saruman. From the teachings of Buddha, we learn how to forget the past and the future and live in the present! [Credit] (VOICEVOX: Ryusei Aoyama) #Buddha #Buddha's teachings #Buddha's words #Buddhism #Philosophy #Zen philosophy #Self-improvement #Zen Buddhism #Zen #Meditation #Mindfulness #Life guidance #Inner peace #Mental growth #Enlightenment #Way of life