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TODAY'S GUEST: Bruna Dimantas Behavioral neuroscientist, specialist in behavior change. She transformed her career after facing a moment of burnout and is now dedicated to sharing her knowledge about the human mind and the importance of self-knowledge. We will cover topics such as burnout, behavioral triggers, anxiety, procrastination, self-sabotage, compulsions and strategies to find emotional balance. __ GUEST'S SOCIAL NETWORK: INSTAGRAM: /bruna.dimantas __ ???? Be part of our Sustainable Human Being community! Learn more about ADHD, anxiety, depression, borderline and much more. Sign up now and start your journey of self-knowledge! ???? ???? Click on the link: https://lp.draanabeatriz.com.br/setem... and come with us! __ Become a member of this channel and get benefits: / @podpeopleanabeatriz ???? SUBSCRIBE TO THE CHANNEL AND ACTIVATE THE BELL TO RECEIVE NOTIFICATIONS OF NEW EPISODES. ???? Business contact/partnerships: [email protected] ????LISTEN TO PODPEOPLE ALSO ON OTHER PLATFORMS: ???? Spotify: [https://spotifyanchor-web.app.link/e/...](https://www.youtube.com/redirect?even...) ???? Deezer: [https://deezer.com/show/1000086905](https://www.youtube.com/redirect?even...) ----- ???? PIPINHO'S SOCIAL MEDIA: Instagram: / podpeople_ Trends: @[email protected] ----- HOST: DR. ANA BEATRIZ BARBOSA (BIA) ❤️ Follow Bia on social media: Instagram: / anabeatriz11 Trends: @[email protected] Twitter: / anabeatrizpsi Facebook: / draanabeatriz TikTok: / draanabeatriz11 Website - https://draanabeatriz.com.br/ ----- [#podcast](https://www.youtube.com/hashtag/podcast) [#podpeople](https://www.youtube.com/hashtag/podpe...) [#pipinho](https://www.youtube.com/hashtag/pipinho) ⚠️ LEGAL NOTICE - CONTENT DISTRIBUTION ⚠️ If you want to create an edit channel with PopPeople content, we are happy with the idea, but it is essential that you are aware of the following guidelines: 1. Do not reproduce our content in its entirety; create your own edits. 2. Please wait 48 hours before publishing edits. 3. Avoid sensationalist content and be respectful of our guests. 4. Include links to the official episode on YouTube. 5. Mention @podpeople_ on social media. 6. In case of violation, we will contact you and, if necessary, take legal action. 7. Please be aware that the rules may be updated, so stay informed.