Brown Noise for Studying and Improving Concentration Dark Screen 1 hour
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Welcome to our channel Relaxing Sounds for Studying, Meditating and Relaxing. ✦ How to use this video ✦ For greater immersion, use headphones and adjust the volume of your preferred device to between 5% and 15%. ✦ Benefits ✦ Relaxing sounds, such as rain, wind or fire, help us relax and sleep. That's why they are tools used to calm our anxiety and help with insomnia. Likewise, these sounds help us focus and concentrate, providing background noise to keep our ears distracted while our mind works. Thanks to this benefit, many people use these sounds in their meditations, study sessions or even to read their favorite books. ✦ Warning ✦ This video may cause drowsiness. Do not watch it while performing activities that require your full attention, such as while driving or operating some type of machinery. This video is not a substitute for medical treatment. If you suffer from insomnia, anxiety or other problems, we recommend that you seek professional treatment. This video is intended to help you relax and is not intended as a medical solution.
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