Breathing meditation anywhere - even secretly or while lying down - ヨガ講師ぬん - World Latest Movie, Series, Videos and Trailers | fetery.com

Breathing meditation anywhere - even secretly or while lying down

68,527 views

ヨガ講師ぬん

Published on Oct 26, 2023

About :

This is a guided meditation using breathing that you can do secretly anywhere. Please use it with earphones on the train or during your break at the office. It is also good to practice breathing techniques while lying down. ◎ Recommended reference videos ・Morning breathing techniques • Morning breathing techniques ・Daytime breathing techniques • Daytime breathing techniques ・Nighttime breathing techniques • Nighttime breathing techniques (meditation) ・Guided meditation series (playlist) • Guided meditation ・Meditation while lying down series (playlist) • Meditation while lying down #Breathing techniques #Meditation while lying down 0:00 Explanation 0:35 Induction begins --------- This YouTube channel posts videos to help you live a rich and enjoyable life, focusing on breathing techniques, meditation techniques, and easy yoga exercises. Every Sunday morning from 8:30, we also broadcast live yoga and meditation. We are also accepting requests such as "I would like you to talk about this." We will respond leisurely. ◆ Nun Profile Living in Kobe. Yoga instructor. Nun discovered yoga while traveling in India in 2002, and began sharing yoga after experiencing improvements in his own frail constitution and mental ups and downs. His aim is to provide holistic yoga that includes the body, mind, breathing, meditation and lifestyle. His goal is to make the world a happier, healthier place through yoga. He runs the yoga studio "Space Wani" in Motomachi, Kobe. Detailed profile https://nunyoga.com/profile/ ・Nun Yoga WEB http://nunyoga.com ・Space Wani WEB http://spacewani.com ・Nun Instagram / nunyoga ・Nun Facebook / nunyoga ・Nun Twitter / nunyoga ◎YouTube channel / nunyoga88 ◎Click here for the video he posted introducing himself •This is the kind of yoga I've done - introduction of myself and my teacher

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