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Pain relief, stress reduction and healthy posture come first and foremost through breathing. Here are 5 things you should NEVER do during breathing exercises. Enjoy watching! MY BLOG: https://www.denisfortier.ca MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN FRANCE: https://amzn.to/2YQrXkx ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and will be deleted those that are offensive, erroneous and those that promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/