BREASTSTROKE: SECRET TECHNIQUES
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The best swimming app is SwimUp: Apple: https://apps.apple.com/app/swimup/id1... Android: https://play.google.com/store/apps/de... In this video, you will learn ALL THE TECHNIQUES and SECRETS about breaststroke swimming that no one talks about. First, I will teach you how to do a correct and effective kick to get the most speed and swim forward. In breaststroke swimming, the kick is the most important element. Then, you will learn how to perform an arm stroke. First, on land, and then in the water. The arm stroke also gives speed, but not as much as the kick. In swimming, it is important to perform all movements in coordination. After you learn how to kick and arm stroke, I will tell you about the correct coordination of movements. Breathing in breaststroke and returning the arms are also important technical elements that must be performed correctly in order to maintain speed and glide forward. In this video, you will learn how to do it and be able to swim breaststroke at high speed. In the breaststroke lessons on my channel, I have analyzed each technical element. Watch these lessons before you start setting the swimming technique. For beginner swimmers, these lessons will be very useful to understand all the basics of breaststroke. Subscribe to the channel to swim breaststroke correctly: / @swimupru #BreaststrokeSwimming #BreaststrokeTechnique #SwimmingTechnique Subscribe to Instagram: / evgenylomtev Ask your questions on VK on my personal page: https://vk.com/evgenylomtev 5 MAIN TECHNIQUES IN CRUISE SWIMMING: • CRUISE SWIMMING: 5 IMPORTANT TECHNIQUES ALL THE SECRETS OF BUTTERFLY: • BUTTERFLY SWIMMING: SECRET TECHNIQUES Butterfly lessons: • WHERE TO START LEARNING BUTTERFLY? DV... Backstroke Lessons: • HOW NOT TO DROWN ON YOUR BACK AND SWIM COMFORTABLY... Breaststroke Lessons: • BREASTSTROKE SWIMMING: THE BIGGEST ADVANCEMENT... Freestyle Lessons: • HOW TO CORRECTLY LIE ON THE WATER IN THE CRAWL ... Music by https://www.free-stock-music.com
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