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Neuroscientist Dr. Barbara Studer explains what neuroplasticity means and how we can stimulate and promote our brain's adaptability with challenging activities and mindful perception. Our miracle organ, the brain, remains changeable throughout our lives - we can take this knowledge to heart and actively invest in our brain fitness throughout our lives! The scientifically based program from Hirncoach supports you in this: everything you need for your effective brain training can be found on our Hirncoach platform - your digital fitness center for the brain. www.hirncoach.ch