Brain-boosting breakfast: Power up before work Brain Strong

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Published on Dec 5, 2024
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When was the last time you had a full breakfast? Mornings are rush hour, so many people choose to skip breakfast or eat only one cup of coffee and one slice of bread, which may not be enough for brain function. Or choosing the wrong food can also harm the brain. Today, Asst. Prof. Tae, Dr. Rapee Boonplueng, Faculty of Science, Mahidol University, along with Ms. Ex, Dr. Wanaporn Thongchom, Health Education, Health Promotion, Faculty of Medicine, Ramathibodi Hospital, Mahidol University, will change the unhealthy rush breakfast into a brain-boosting food. Because breakfast is important to help build energy and concentration. So that every morning is a powerful start to the day. #BrainStrong #BrainStrongTalking about the brain is fun #Knowledge makes everything possible #MahidolChannel #Faculty of Medicine, Ramathibodi Hospital, Mahidol University #MURA #Faculty of Science, Mahidol University #MUSC ––––––––––––––––––––– YouTube: / mahidolchannel Facebook: / mahidolchannel Mahidol University: https://www.mahidol.ac.th/th Website https://channel.mahidol.ac.th/ Faculty of Medicine, Ramathibodi Hospital, Mahidol University https://med.mahidol.ac.th/index.php

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