Brain Aging: How to Maintain a Clear Mind, Improve Memory, and Boost Your Performance - KunderaTV - World Latest Movie, Series, Videos and Trailers | fetery.com

Brain Aging: How to Maintain a Clear Mind, Improve Memory, and Boost Your Performance

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Published on Nov 21, 2024

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Get a selection of exercises to pump up your performance and improve your memory. To do this, write the word BRAIN to my bot https://t.me/kundera_bot . In the video, I showed practical exercises and techniques to speed up brain function. ⤵️ 1:21 — How to eliminate the state of procrastination 1:43 — What to do to keep your brain from aging 2:26 — Activating brain function 2:48 — Concentration while reading 3:50 — Exercise 1 4:18 — Reverse eye movement 4:52 — Exercise 2 5:23 — Exercise 3 5:55 — How new neural connections are formed 7:31 — How sports nourish the brain? Do you want to learn more about how to create and pump up not only your brain, but also your online product? ⠀ More about this in the next videos, so subscribe to the channel / @kunderatv and put 👍🏼. ⠀ In the Telegram channel https://t.me/kunderametod I share proven methods, tricks and life hacks that I use in my work. My Instagram* / natakundera *A banned social network in the Russian Federation, recognized as extremist. ⠀ And also, you can master the online profession of a methodologist in 4 weeks and work remotely https://nataliakundera.ru/shkp_youtube . ⠀ What exercises from the video will you do? ⤵️

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