Boost Your Energy and Motivation in 10 Minutes 💙 Morning Meditation Try for 30 Days

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Published on Aug 23, 2021

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Today we are going to do a morning meditation and breathing exercise that can increase your energy and motivation in 10 minutes. You can do this video in bed if you wish. After this video, I recommend that you do your morning yoga practice for 30 days. As always, don't forget to share your experiences with me in the comments and on Instagram. Namaste! 🙏 Don't forget to subscribe, turn on the bell🔔 and like my videos 💙 👉 http://bit.ly/ElvinileYoga I recommend that you do this morning meditation and breathing exercise along with the practice here. Morning yoga ☀ • Start the Day Energetic and Happy ☀ 15 Minutes... Don't forget to try the other practices on the channel. Yoga Elements Series AIR🌪 • AIR🌪Open Your Heart & Balance Your Soul Yo... WATER💧 • WATER💧Trust the Flow Intermediate Yoga Ele... EARTH 🌋 • EARTH 🌋 Find Your Balance in 20 Minutes Every Day ... FIRE 🔥 • FIRE 🔥Can't Find the Strength to Start... Meditation to Focus 🙏 Try 21 Days ♥ Yoga with Elvin • Meditation to Focus 🙏 Try 21 Days ... Meditation for Beginners 🙏 Try 21 Days Yoga with Elvin • Meditation for Beginners 🙏 Try 21... Meditation for Beginners 🙏 Try 21 Days Yoga with Elvin • Meditation for Beginners 🙏 21... STRETCH 🌈 Do 21 Days Continuously Yoga at Home Suitable for All Levels • STRETCH 🌈 Do 21 Days Continuously All Lov... GET STRENGTHENED 💪🏼 Do 21 Days Continuously Yoga at Home for All Levels • GET STRONG 💪🏼 Do it for 21 Days Nonstop Every ... Start Yoga with Elvin! 💙 Yoga Q&A for Beginners • Start Yoga with Elvin! 💙 New Beginner... Yoga for Beginners ♥ Start Yoga with Elvin #1 • Yoga for Beginners ♥ Elvin with... I regularly upload many videos to my Yoga channel, such as this morning meditation, that you can do to start the day happy and energetic. If you want to watch the yoga videos on my Vlog channel👉http://bit.ly/ElvinYoga Cat-cow, downward-facing dog, sirsasana, bakasana, Plank (Phalakasana), cobra, warrior pose, sun salutation, child's pose, savasana and many more. I share the most basic positions for someone new to yoga, how we can do it by knowing ourselves and our limits in my yoga beginner videos. See you every Sunday. Namaste! 🙏 #yoga #elvinileyoga 🎵 Epidemic Sound - Sounds & Music I Used: https://share.epidemicsound.com/dzom0c 📷 Instagram👉 / elvin ✉️ Contact 👉[email protected] ❓ Who is Elvin Levinler? Hello everyone! My name is Elvin, my journey started with the colors of the rainbow. For as long as I can remember, there has been a clock wound inside me; I must go, try, discover and share.. That's why I am a part-time actor, ballerina, traveler, athlete, yogi but a full-time curious dreamer. It doesn't matter where I end up at the end of the road, the journey itself is so beautiful! I hope you subscribe to my channel to accompany me on this journey and share this pleasure with me with your valuable comments. You can also follow @elvin instagram for my daily posts and comments!:)

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