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Important note: The correct and scientific way to cook bone broth and extract all the necessary elements of minerals and amino acids necessary for the health of joints, humans, hair, in addition to the health of the intestines, which form the basis of physical health. Ingredients: 5 kg of bone (cow and sheep) You can use one type of bone as desired 5 tablespoons of natural apple cider vinegar (1 tablespoon per kilo of bone) Water to cover the bone 2 tablespoons of salt or as desired The spices used in the video (bay leaves, cardamom, cinnamon, kibbeh, cinnamon) Optional spices 2 carrots and 2 onions (optional) It is necessary to follow the method of work shown in the video to obtain the elements required to be extracted from the bones Important note: The bone broth prepared in the video is a beneficial and fortifying food like any other food and does not replace medications in the case of patients suffering from chronic diseases and the attending physician must always be consulted.. I wish health and safety for everyone