BITELO REVEALS HIS DREAM MONSTER IN THE KITCHEN

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Fábrica de Monstros

Published on Dec 7, 2024
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In today's episode of Monstro na Cozinha, Leo Stronda welcomes the charismatic Bitelo to prepare a mouth-watering functional recipe: the Hyperprotein Dream! ???????? While the preparation is underway, the duo shares funny stories, curiosities about the bodybuilder's life, and also answers questions about diet, training, and nutrition for those seeking strength and energy. The dream contains ingredients such as whey protein, skim milk, and vanilla essence - perfect for those who want a sweet treat without losing focus or with a caloric boost for powerlifting! Video highlights: The relaxed chat about Bitelo's past and his insane training sessions. Tips for adapting the recipe to more restrictive diets. Curiosities about the caloric consumption of high-level athletes - up to 18 thousand calories per day! ???? The explosion of flavor of the hyperprotein dream and its impact on energy before training. Don't miss this mix of humor, learning, and bodybuilder gastronomy! ???? Learn the recipe and see how to transform your kitchen into a real monster factory!

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