BISON HUMP: What to do about the buffalo hump? 3 exercises to improve your posture
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Your SPECIAL BISON HUMP PROGRAM: https://bit.ly/3SpIE1q Buffalo hump: what to do about it? How to correct it? In this video: 3 new exercises, never seen anywhere else. 📧 Receive your Health News for free: https://bit.ly/2xg2s01 OTHER VIDEO on the buffalo hump: 👉 Stretch your neck and upper back - How to avoid having the buffalo hump? = THE best exercise: http://y2u.be/AW8v1Fnk_po 👉 BISON HUMP: cause and what to do about it? - How to get rid of it with 2 new exercises: http://y2u.be/Poq5pHFoDq0 ON THE PROGRAM: The buffalo hump: what to do about it? How to get rid of it? How to correct the buffalo hump? We will see a sequence of 3 exercises to make the #buffalo hump disappear at the neck and upper back. These #exercises are part of the solution to remove this hump from the neck. VIDEO SUMMARY: 03:27: Sequence of 3 exercises 03:32: First part of the sequence = 1st exercise 06:40: 2nd exercise to correct the buffalo hump 06:42: 3rd exercise against the buffalo hump 07:58: Summary of the 3 exercises to correct your buffalo hump ------------------------------------------------------------------------------------------------------------------------- ✨Find all my videos on my YouTube channel: https://www.youtube.com/channel/UCgvy... See you soon in future videos! Take care of yourself!! 😉 ------------------------------------------------------------------------------------------------------------------------- ✨All my videos are made to: Learn how to take care of your back: avoid mistakes and have a perfectly healthy back with simple exercises that everyone can do! Understand why there are stretches that should not be done, then replace them with other safe stretches that relieve pain. Know the mistakes to avoid and learn more about your back. 🔺All the exercises and stretches in the world will never replace a session with your therapist (etiopath, physiotherapist, etc.). These exercises/stretching are recommended after appropriate treatment, to maintain its effects in the long term. In other words, it's to learn how to take care of your back, every day!
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