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1) Bikefit.ru – Alexander Borodavkin’s bike fitting studio 2) Sportrupor10 – a promo code for -10% on any service when placing an order from December 7 to 14 at Bikefit.ru. The fitting itself can be done at another time, but sign up during the promotional period. Write the promo code in the comments when signing up. 3) Feltrussia.ru – when buying a FELT Triathlon or Time Trial bike, -50% discount on bike fitting at Bikefit.ru. Bikefit – what kind of bike fitting service is this? It’s expensive It lasts 2.5 hours It’s not clear what it leads to And in fact, there are already videos on the Internet that cover this procedure in sufficient detail. But the duration of such videos is 30, 60, 90 minutes and the structure and stages of bikefit are often lost for the viewer. Before filming, we assumed that our video could be either 30 or 60 minutes long. We decided to make the first short but structured video on the bike fit procedure using the example of a triathlon bike fit. Cost of the service: 16,000 rubles Duration of the procedure: 2.5 hours Why do you need a bike fit in brief: 1) Reduced injury 2) Improved aerodynamics 3) Increased pedaling efficiency 4) Improved comfort What stages does the procedure fall into: 1) Questionnaire 2) Data collection 3) Pre-setting 4) Fitting on the bike What questions will we answer in the current issue: 1) Why do you need a bike fit service (bikefit) 2) How long does a bike fit last 3) Cost of the bike fit service 4) What are the goals of the bike fit service 5) How does a bike fit affect aerodynamics 6) Why do you need to adjust shoe cleats 7) Why is a cyclist's flexibility tested 8) How does a triathlon fit differ from a time trial 9) Advantages of a triathlon fit 10) What is the Retul system 11) Bikefit from Specialized 12) Why is it necessary to measure the sit-bones Our channels: Our store - https://www.ozon.ru/seller/mango-spor... VKontakte - https://vk.com/sport_rupor?_smt=group... Telegram - https://t.me/sport_rupor Youtube - / sportrupor Timing: 00:00 - Why Bikefit 00:53 - What's in the episode 01:35 - Goals and stages of bikefit 03:52 - Questionnaire 05:01 - Collecting data on the body 09:07 - Pre-setting the bike 10:31 - Setting up on the bike 12:02 - Triathlon fit 12:40 - Bikefit.ru technologies 13:20 - Results of the procedure 13:47 - Promotion on Bikefit.ru 14:41 - Triathlon vs Time Trial