Bike fit, quick check Mtbtraining

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MTBtraining

Published on Sep 26, 2017
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Cyclist's seating position - is it that important? Are you sure you are sitting correctly? Check in 1 minute by watching this video. With an incorrect seating position, you sacrifice your comfort, riding speed. In some cases, you put your health at risk and can get knee injuries. The video contains step-by-step instructions on how to sit on a bike correctly, which are used by more than 100 of my students and cyclist friends from beginners to Masters of Sports. You will learn how to install a saddle according to 3 main parameters Which part of the foot should you pedal with if you do not use contact pedals Get recommendations from a design engineer with 22 years of riding experience, who has developed the geometry and design of 36 bicycle frames for sports, fitness and urban use. Write in the comments below what other cycling topics are interesting to you and we will make useful videos on these topics. Good riding and new victories to everyone! Nikita Stelmashchuk is the author of the video. / nikita_stelmashchuk

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