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Are you in pain because of a big toe that sticks out? If your feet are uncomfortable, it can lead to an imbalance in your entire body, causing pain throughout your body. When your big toe bends to the side like this and causes pain, it is called hallux valgus. Everyone thinks that shoes are the biggest cause of hallux valgus! So are shoes the only cause? It is said that another cause of hallux valgus is 'this', which is very important but has been ignored for a long time. Today, we will tell you everything from the identity of 'this' to how to prevent hallux valgus, exercises and stretching that help with hallux valgus, and management methods to prevent hallux valgus recurrence. If you are suffering from hallux valgus, be sure to watch this video today - If you found the video helpful, please subscribe, like, and set notifications. It will be a great help. Kim Beom-soo's 100-Year-Old Era Two Feet Revolution (Friday at 5 PM) - Kim Beom-soo / Orthopedic Specialist / Professor of Orthopedic Surgery at Inha University Hospital / Author of '100-Year-Old Era Two Feet Revolution' YouTube / @gooddoc - Good Life appearance and business inquiries: [email protected] #HalluxValgus #ToePain #FootPain #StrengtheningFootMuscles #FootStretching #BigToePain #FootHealth #KimBeom-soo #OrthopedicSpecialist #GoodLife #100Year-OldEra