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???? Website: http://workout.su ???? Patreon: / streetworkout We accidentally had material for a second full-fledged video about push-ups on the bars. Initially, we wanted to post this video only for level II patrons on Patreon, but it turned out so cool that we decided to post it in the public domain =) Artem Morozov will tell you about 3 main mistakes that are often made when training on the bars. This video is a great complement to the previous one: HOW TO PUMP UP YOUR CHESTER MUSCLES ON THE PARALLEL BARS • HOW TO PUMP UP YOUR CHESTER MUSCLES ON THE PARALLEL BARS... ▬▬▬ TRAINING PROGRAMS ▬▬▬ ???? SOTKA for beginners http://workout.su/100YT ????Street training for advanced: http://workout.su/sw ▬▬▬ THE BEST TRAINING EQUIPMENT AND CLOTHING ▬▬▬ Gloves for F1 exits and dynamics: https://workoutshop.ru/YTiNvPrChF1 Gloves for static exercises: https://workoutshop.ru/YTnVtpRrchF2 Rubber loops for learning elements: https://workoutshop.ru/YTeSpPtlWRb Highlets: https://workoutshop.ru/YTTbShBrJaH4 Weighted vest: https://workoutshop.ru/YTuTgGLt Gymnastic rings: https://workoutshop.ru/YTINvKltC Speed rope: https://workoutshop.ru/YTInVsKLk Weight belt with chain: https://workoutshop.ru/YTUTgpSTcp Summer wide pants Strannik: https://workoutshop.ru/YTODgshTsTR Tank top RD500: https://workoutshop.ru/YToDGMaYD5 ▬▬▬ SOCIAL NETWORKS ▬▬▬ VKontakte: https://vk.com/workoutrussia Instagram: / workoutrussia Telegram: https://tlgg.ru/workoutrussia ▬▬▬ BEST VIDEOS OF 2018 ▬▬▬ How to pump up your pectoral muscles on horizontal bars and parallel bars? • How to pump up your pectoral muscles on a horizontal bar... Pull-ups on a horizontal bar: safe and effective • Pull-ups on a horizontal bar: safe and... How to learn to squat correctly at home? • Squats: how to do the right ones? ... ▬▬▬ WHAT IS WORKOUT? ▬▬▬ WorkOut (workout) is a street subculture that combines a unique approach to training, the desire for comprehensive personal development and social activity. More information can be found on the official website https://workout.su/info